As an ISSA-certified coach with a solid educational background in Pre-Med and Nursing, I bring a comprehensive understanding of human physiology to my practice. My experience spans Physique Competitions, HIIT, Group Training, Small Group Training, and personalized 1:1 sessions. I specialize in working with runners, athletes, and individuals focused on strength training and physique enhancement. Additionally, my expertise extends to nutrition and recovery, bolstered by certification in Hypervolt Recovery, ensuring a holistic approach to fitness and wellness.